Benefits of Massage
Pain relief -- Increase circulation, mobility, and function
Structural balance -- Realignment of soft tissues
Reduce cortisol -- Increase serotonin & dopamine
Improve sense of self -- Kinesthetic awareness
Reduce pain - acute, occasional, and chronic.
Better manage symptoms of systemic conditions.
Heal from an injury or surgery. Reduce adhesions and scar tissue.
Treat joint pain, frozen joints, fibromyalgia, sciatica, TMJ, headaches, and so much more!
Relax, escape the chaos of life.
Reconnect with your body. Build awareness.
Take care of yourself.
Nurture your Self.