Benefits of Massage

Pain relief -- Increase circulation, mobility, and function

Structural balance -- Realignment of soft tissues

Reduce cortisol -- Increase serotonin & dopamine

Improve sense of self -- Kinesthetic awareness

Body

Reduce pain - acute, occasional, and chronic.

Better manage symptoms of systemic conditions.

Heal from an injury or surgery. Reduce adhesions and scar tissue.

Treat joint pain, frozen joints, fibromyalgia, sciatica, TMJ, headaches, and so much more!

Mind

Relax, escape the chaos of life.

Reconnect with your body. Build awareness.

Take care of yourself.

Nurture your Self.